Julia Willoughby
$79.00

Yoga Active Birthing Skills

A series of safe prenatal yoga practices, calming mindfulness and relaxation as well as fantastic Yoga Birthing Skills to help you approach labour with confidence and knowledge.

Julia Willoughby
Free

Bonding with your Baby

Relax and connect to your baby

Julia Willoughby
$29.00

Safe Prenatal Yoga

A series of 6 safe 30 minute prenatal yoga practices, including safety guidelines, a relaxation audio and a mindfulness meditation.

Julia Willoughby
Free

Pregnancy Sun Salutation with vocalisation

Julia Willoughby
Free

Baby Massage

Learn some simple Baby Massage techniques to enjoy with your little one. The course includes all areas of the body and some gentle movements.